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BLOG.TPOLLARDPERSONALTRAINING.COM: Category Archive for Core Exercise

Outdoor Workout at the Community Center.

Posted by Dr Plankenstein at 8/15/2011 7:12 PM | Add Comment

What is Fit?

Posted by Dr Plankenstein at 6/13/2011 10:37 AM | Add Comment

Plank Rotation

Posted by Dr Plankenstein at 4/29/2010 3:13 PM | Add Comment

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Recent Posts

  1. Can You Really "Tone" Your Muscles With Specific Exercises?
    Tuesday, May 15, 2012
  2. Forget about BMI. Better Methods for Evaluating if You Are Out of Shape or Overweight.
    Tuesday, May 08, 2012
  3. TRX Workout
    Friday, March 16, 2012
  4. Workout With Dumbells and Bodyweight.
    Friday, March 16, 2012
  5. Correcting Poor Posture With Exercise
    Friday, March 16, 2012
  6. Common Excuses and Reality!
    Wednesday, March 07, 2012
  7. Wrestle Nation
    Monday, February 20, 2012
  8. When is Boot Camp Really Boot Camp?
    Friday, February 10, 2012
  9. Getting Some Skin in the Game
    Friday, January 13, 2012
  10. How to Lose 50 lbs in a half year.
    Tuesday, October 18, 2011

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  1. Theresa on Common Nutrition Mistakes
    3/4/2011
  2. sean on What's Happening to Men?
    12/9/2010

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